4on totalgrip 200 ml padel spray for improved grip

Spray 4ON Total Grip 200 ml: no more slipping of your padel racket

The 4ON Total Grip spray is the best-known product from 4ON, the Swedish brand specialising in grip technology for racket sports. It is applied to the hands, not to the padel racket, and its purpose is simple: to increase friction between the skin and the grip when the hand sweats.

It’s a problem anyone who plays in summer or who sweats heavily knows well: by the third set the hand slides on the overgrip and you get that feeling of having to squeeze too hard so the padel racket doesn’t move. Squeezing too much means losing wrist freedom and putting extra strain on the forearm.

Features of the 4ON Total Grip

• Brand: 4ON
• Product: Total Grip
• Format: 200 ml spray
• Application: On the hands
• Function: Anti-slip, improves grip
• Sports: Padel and pickleball

Why it works

It tackles sweat, not the symptom

Changing the overgrip every two matches helps, but it doesn’t solve the root cause: moisture on the hand. An anti-slip product acts directly on the skin, maintaining friction even when the overgrip has already absorbed as much as it can.

Less pressure, more control

When you trust that the padel racket won’t move, you stop gripping it so hard. Gripping less is one of the technical keys in padel: it lets you free the wrist on the volley, absorb impacts better and reduce forearm tension that can lead to epicondylitis.

Practical on court

The spray format allows you to apply it in seconds during a change of ends, without staining or dirtying your bag. The 200 ml bottle will last for many sessions.

Who is it for?

• Players who sweat a lot on their hands and notice the padel racket moves.
• Those who play in summer or in indoor courts with high humidity.
• Players who go through overgrips quickly and want to extend their life.
• Those who tend to grip too tightly and want to free the wrist.

Frequently asked questions

Does it leave hands sticky?

The product is formulated to provide grip, not a tacky stickiness. Always follow the amount recommended on the packaging: applying too much is what creates an unpleasant feeling and does not improve the result.

Can it be used in competition?

It is a product applied to the hand, not to the equipment, which places it in a different category to treatments applied to the padel racket. Even so, if you compete in a circuit with its own regulations, it is advisable to check them.

Does it replace the overgrip?

No. They are complementary: the overgrip provides feel and absorbs, and the spray maintains friction when the overgrip becomes saturated. The recommended approach is to use both.

How long does a 200 ml bottle last?

It depends on use, but it is a large format designed to last several months with regular play.

Conclusion

The 4ON Total Grip 200 ml spray solves a small problem that has big consequences for your game. Available at PadelMarket.

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